On my best Sundays, the most mundane chores feel like milk and honey. I wake up ready to spend my morning, my afternoon, and the top of my evening on my feet in the kitchen. Usually, the session starts with a grandiose fantasy that i’ll cook a “resturant style” 3-piece…

Another year ends and begins. I begin every new year by reflecting, writing, and renovating my goals. The process starts when I roll out my yoga mat, fold down into the sunspot on the floor, and sink into the songs playing from my phone. …